Secondly, I worked in the UK diet industry for 17 years.

The first few years I was excited about building a business helping people.

By the last few years, I was ashamed of what I did for a living.

Because what I'd learned is that going on a diet is like putting a sticking plaster on a broken arm. We need to heal from the inside out to achieve the true real and lasting change we’ve longed for.

A diet will never teach you what to do when you've had a bad day instead of reaching for wine, crisps and chocolate.

A diet will never teach you how to relax after a manic week without using food

A diet will never change a life time of engrained habits

So of course, only a tiny minority of my clients got “forever” results they longed for

The majority of my clients signed up for the same diet every January. At around the same weight every year.

Now I’m not throwing shade or shame on those people. The struggle was real. I more than most understand that.

But it had to stop. There had to be a different way.

So I took the best of what I had used to transform my own eating, took the most effective of all the therapies and techniques that I had become qualified in over the years and created The Other Way.

The Other Way provides the solution where diets do not.